When life becomes hectic and stressful, it can be difficult to see the good through the bad. We often become so overwhelmed by all of our problems, we can no longer see solutions.

This guided journal is for Christians who find themselves struggling with feelings of stress and anxiety. It’s designed to help you learn to stop worrying about the future and reclaim your inner peace by distinguishing what’s within your power and what’s in God’s hands. You can use it on its own or with other devotional material.

Each day begins with an encouraging Bible verse to help you disconnect from the outside world while reminding you that God has a plan, and you have a place in it.

The daily entries provide repeated prompts to build a habit of reshaping a negative outlook into a positive one, while also helping you learn to identify solutions. Use it as a tool in your commitment to overcoming negativity.

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  • Faith in Times of Struggle

    Cast all your anxiety on him because he cares for you. 1 Peter 5:7 (New International Version) Years ago my family and I went through a very difficult time. My husband came down with a debilitating illness that was tough to get a diagnosis on and kept us out of work for months. As we…

This Anti-Anxiety Journal is in Full Color! Each page uses a set of three calming blue colors that enhance the calming journaling experience. If you feel like your days are getting longer, your stress level is getting higher, and your productivity is getting lower, this journal is for you.

This journal comes with twelve monthly sections, giving you an entire year’s worth of helpful:

  • Calendars
  • To-Do Lists
  • Self-Care Worksheets
  • Stress Tracker Sheets
  • Mood Trackers
  • Thought Logs
  • Goal Lists
  • Daily Affirmations
  • Medication Trackers
  • Workout Logs
  • Pampering Check Lists
  • Bucket Lists
  • Self-Care Idea Lists
  • Task Organizers

And much more! Life is hard enough, let us help make it easier.

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If you feel like your days are getting longer, yet your productivity is getting shorter, this is the journal for you. The Anti-Anxiety Journal is an all-in-one book that allows you to keep track of all of your to-do lists in one place. There are twelve sections, one for each month of the year!

Included in the journal:

  • To-Do Lists
  • Stress Tracker Sheets
  • Mood Trackers
  • Thoughts Log
  • Self-Care Calendar
  • Self-Care Goals
  • Daily Affirmations
  • Medication Tracker
  • Work Out Log
  • Pampering Check List
  • Bucket List
  • Future Goals
  • Task Organizers

And much more! Life is complicated, let us help you make it simpler.

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